Monday, November 26, 2012

Ferberizing

First, thanks to all of you who posted your sleep tips - all good food for thought!  I am so grateful to have such a great support system.   Just finished our 3rd night of using Richard Ferber's sleep strategies and it appears to be working!!!  I am not doing everything he says to do (don't have to heart to eliminate the paci or sound machine) and I am bringing Winn to bed with me at his 5:30 waking, but I am making progress!  

I need to sleep train myself now, because Winn slept all night long and my boobs have not gotten the message yet.  I was wide awake at 2 am last night.  When I get to the point when I am not waking up at night, I am going to feel like I can conquer the world or at least my house.  

Yesterday I pulled my baby carrying muscle - the one between my left shoulder and backbone.  I am taking aleve/advil every 4 hours.  Make sure you switch arms on carrying lest up like me!

I am so relieved that this seems to be working for now. The first night was so hard, but it's gotten easier each night. I think it was harder on my husband than me, because I am bearing the brunt of co-sleeping, therefore am more motivated to get him sleeping in his crib.  I am sure we will have setbacks and I will have to retrain, but now I have more confidence in Winn's sleeping abilities and feel like I can start getting back on track with my sleep in order to keep me sane and cheerful.  

I ordered Winn this high chair - He starts solids next week as he will be six months next Tuesday.  My boy's growing up!




Sunday, November 18, 2012

Sleep Conundrum

Winn's sleep struggles began when he refused to sleep in the arms reach co-sleeper I wasted $130 on.  The main culprit in the beginning may have been the reflux and he just didn't like being flat on his back.  I kept pulling out the co-sleeper to try again every month or so and he never took to it.  He slept in his rock-n-play during the first part of the night with some fussing and then and then when he woke up in the wee hours of the morning I would move him to his swing still swaddled.

But around 4 months, he started refusing the rock-n-play and I found he would go to sleep very quickly in bed with me when he was swaddled and I soothed him to sleep.  Sometimes I would still move him to his swing, but now he is too big to be in the swing swaddled and not fastened down.  I have tried just swaddling his arms and leaving his feet free so I can strap him in, but the swaddle works upwards over his lower face, so I don't feel comfortable with that option.

For the last month, we have been bedsharing (my husband doesn't sleep with us).  He sleeps swaddled in the middle of the bed and I am  on my side facing him and can't stretch out so my neck, shoulders and arm is not entirely relaxed.  Sometimes he wakes up and I nestle him in the crook of my arm and then my arm really suffers after about 30 min.  I get up at about 2 am to do a dream feed.  He usually sleeps through that and then at 5 am he wakes up and wants to be unswaddled and will sleep for about another hour in my arms. (this is on a good night)  This routine has it's advantages - no crying and I can get sleep when he is not fidgeting around.  I love being close to him and knowing that he is safe by my side.  But I worry about when he is too big for the swaddle and him moving around the bed.  I want to transition him to his crib while he can still wear a swaddle and he is not too mobile.  And I would like to cosleep with my husband again too.

I've read the expert's advice about getting your baby to sleep independently and they say not to put your baby in the crib asleep because when they wake up it freaks them out.  But if I put Winn in the crib awake, it freaks him out.  He has only slept in his crib a couple of nights around 4 months old and then not the whole night.  I think he now knows how nice it is to have Mama's warm body next to him in bed and he's not buying this lonely desert of a crib - we have no bumpers, pillows or blankets in the crib.   I know he can sleep on a flat surface now, because he sleeps in my bed.  And he can sleep for long periods of time.  Why can't he do that in the crib?  I played around with the Ferber method last night, but finally gave in and took him to bed with me.  I was really exhausted - perhaps I will try again tonight.

Should I wait until he is 6 months old and let him cry it out?   It really pains me to hear him get upset, but I think the longterm benefits would be worth it.   This is all coming to a head because it seems that he is growing too big for all his sleep crutches.  He's got to learn how to self-soothe . . . what's a mama to do?

Wednesday, November 14, 2012

Baby Bunting and Baptism

Winn is 20 weeks or 5 months and getting so big!  He can roll from this back to belly, and today he mastered belly to back!  He loves blowing raspberries and is getting alot for vocal and crying almost everytime I put him on the changing table.  He loves all variations of peek-a-boo and for some reason really likes it when I say "no m'am" to him.  It's so fun picking up on his sense of humor.  We have been enjoying this fall weather by taking lots of walks with him in his carrier (highly recommend the Beco gemini) and he's been wearing his baby bunting since it's been so cool this week.

On the breastfeeding front, I saw the breastfeeding doctor in Jackson and she did not think I had thrush, but did diagnose me with a vasospasm.  I really couldn't believe it wasn't yeast and it took me about a week to really understand that my nipple irritation was due to vasospasm.  I stopped using cold vinegar rinses.  I noticed that my clothing rubbing was really setting off the vasospasm so I got some Medela breast shells and they have helped alot.  I'm definitely alot better now.  There is medication I could take to stop the vasospasm called nifedipine (BP med) and I took it one night and it gave me a migraine, so I couldn't take it anymore.  I am taking high does of magnesium, calcium and Vit D which is also recommended.   Half the battle was figuring out what was going on with my nipple.  It really sucks when breastfeeding is not comfortable.

Winn was baptized a couple of weeks ago and it was really sweet. He wore his daddy's christening gown.  Probably the only time I will be able to dress him up like a little doll :)

Happy Fall Y'all!